During your stay in Tulum, Catalina will lead daily yoga sessions designed to energize the body and restore balance. Morning classes focus on gentle movement and breathwork to awaken the body, while evening sessions emphasize restorative yoga to help you relax and unwind. The practice is suitable for all levels and is set in a peaceful, open-air environment that enhances the overall experience. Together, these sessions create a grounding routine that complements the retreat’s focus on wellness and mindfulness.